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Keeping This New Year Resolution to Stay Smoke-Free

Here we are again. I can’t believe how fast this year has flown by! Things are great. I am single again but happy! I am healthy; have a fantastic group of girlfriends (me? YES), the most amazing parents, and a celeb dog; I’m making changes in this world one day at a time; and I have a brand new home! It is almost the New Year and a time to continue to make good changes, reset my battery and shed unwanted people, things, and bad habits from my life. I try not to wait until the New Year to rid myself of the less desirable things I have picked up along the way, but it happens. We all have bad habits. It could be a dud boyfriend (I have had MANY), toxic friends (I am still a flytrap for stupid people but working on it), spending too much time on social media (guilty) or drinking too much soda (Diet Coke- still love you but you don’t love my tush or tummy). New Year’s Resolutions come in all different shapes and sizes. They might be small goals (like updating Teddy Brewski on Instagram every single day), but they could be really big too, like going to the gym 5 days a week and drinking my protein shakes religiously, or quitting smoking. That is ok. Anything is possible and what better time than during the holiday to make these changes?

Keeping This New Year Resolution: a.k.a. Quit Season Time

I workout! HA!

So, what will you do to achieve your New Year Resolution and conquer this “Quit Season”? What is your New Year Resolution? Well, we all know I took September to make it my SELFtember. I gave myself a gift to get happy, healthy, fit and celebrate conquering my goal of putting down the cigarettes and putting on an itsy bitsy, teenie weenie, yellow polka-dot bikini so I could ride my big yellow duck into the New Year. It was and has not been easy.

Keeping This New Year Resolution: a.k.a. Quit Season Time

Join ME!

I will not lie to you about that but it is so worth it. Each day is different and some days are harder than others. It is so nice to have support with any change in life and with quitting smoking it is no different. It is necessary! With registering for MyQuit™ I have a safe place to go online and gather the information to help make me a successful non-smoker for life. MyQuit™ is an email support program that is totally customizable depending where you are in your quit process. How cool is that? It will show you what products to consider because the support you need your first week might be different than the support you need for your last. MyQuit™ is full of inspiring success stories and anything you need to help you conquer your quit! You have to sign up. Trust me. This keeps me on track with all my goals and makes me a quitter for the right reasons!

Keeping This New Year Resolution: a.k.a. Quit Season Time

Sign up!

Register today for the MyQuit program, and get a $5 coupon via Quit.com website!

BONUS – Coupons.com is offering a separate $15 coupon, available for download during November/December that can be used at any retailer that sells Nicorette® and NicoDerm® CQ ®.

Since different smokers are used to different levels of nicotine, NicoDerm® CQ® comes in two starting strengths. So depending on how many cigarettes you smoke each day, you’ll start at either Step 1 or Step 2.  Then, you gradually step down to a lower dose as you continue in your quit journey, to help wean yourself off nicotine until you don’t need it any longer.

Keeping This New Year Resolution: a.k.a. Quit Season Time

GO! Take the first step and sign up for MyQuit™, download the coupon and write your own success story. Join me and the millions of Americans who have quit smoking with the help and support `from Nicorette® and NicoDerm® CQ® products.

Don’t forget the coupon! Get it here

And…happy and healthy New Year—- you future non-smoker you! You are snarky and I love you.

*Use as directed. Behavioral support programs can increase the chances of quitting successfully.

What are you going to conquer this Quit Season? Tell me in the comments for a chance to win a $100 Visa gift card!

 

Entry Instructions:

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You may receive (2) total entries by selecting from the following entry methods:

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2. Tweet (public message) about this promotion; including exactly the following unique term in your tweet message: “#SweepstakesEntry”; and leave the URL to that tweet in a comment on this post

3. Blog about this promotion, including a disclosure that you are receiving a sweepstakes entry in exchange for writing the blog post, and leave the URL to that post in a comment on this post

4. For those with no Twitter or blog, read the official rules to learn about an alternate form of entry.

This giveaway is open to US Residents age 18 or older (or nineteen (19) years of age or older in Alabama and Nebraska). Winners will be selected via random draw, and will be notified by e-mail. The notification email will come directly from BlogHer via the sweeps@blogher email address. You will have 2 business days to respond; otherwise a new winner will be selected.

The Official Rules are available here.

This sweepstakes runs from 12/28/16– 1/28/17

Be sure to visit the Nicorette® Brand Page on BlogHer.com where you can read other bloggers’ posts!

**Stay snarky my friends!**

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713 Responses to Keeping This New Year Resolution to Stay Smoke-Free

  1. Melissa January 15, 2017 at 7:50 am #

    I am going to quit complaining, slow down and enjoy life.

  2. Ashley R. January 15, 2017 at 11:35 am #

    Mine is a little more about mental well being. I plan to quit worrying so much about the future and, instead, focus on enjoying the present!

  3. Eileen January 15, 2017 at 12:48 pm #

    I have quit smoking in the past but due to recent stressful events I haven’t been able to successfully kick the habit again, would love to be able to though!

  4. Margaret S Porter January 16, 2017 at 4:30 am #

    I want to get out more and move more plus drink water more often

  5. Stacie Sedlmayer January 16, 2017 at 5:34 am #

    There are so many things I want to conquer this quit season. As I sit here with a smoke in my hand, that seems like a good place to start. 2016 was a bad year, so in a addition to smoking, I’ve acquired some other unhealthy coping mechanisms in addition to smoking; therefore, I plan to conquer my depression. Instead of smoking and binge eating, I’m going to start yoga and continue my new found love of painting.

    • Stacie Sedlmayer January 16, 2017 at 5:42 am #

      I just realized how redundant my comment was…..sorry. That’s what I get for attempting to write on no sleep

    • Stacie Sedlmayer January 16, 2017 at 5:43 am #

      I just realized how redundant my comment was…..sorry. That’s what I get for attempting to write on no sleep.

  6. Stacie Sedlmayer January 16, 2017 at 5:39 am #

    https://mobile.twitter.com/harostorm/status/820988296843042821

  7. Debbie Campbell January 16, 2017 at 9:44 am #

    I am going to quit making excuses and just do what I need to in order to meet my goals.

  8. Denise C January 16, 2017 at 11:57 am #

    I want to quit my belly fat!

  9. Michelle Levine January 16, 2017 at 1:26 pm #

    I am cutting anything toxic out of my life for 2017

  10. Mandala January 16, 2017 at 3:47 pm #

    I want to quit on being an impulsive buyer – have less things and live a simpler lifestyle.

  11. Rajee Pandi January 16, 2017 at 8:03 pm #

    Love to quit and increase more workout

  12. Rajee Pandi January 16, 2017 at 8:05 pm #

    https://twitter.com/momsfocus/status/821206483064983553

  13. Richard Brandt January 17, 2017 at 1:50 pm #

    I’ve never smoked so one year I decided to give up caffeine just to prove to myself that I could. This year I’m going to conquer not exercising. I’ve already moved the chair to make more workout space so I’m ahead of the game.

  14. Dawn Robinson January 17, 2017 at 3:02 pm #

    https://twitter.com/wdf1055/status/821492509037723649.

    Good luck to everyone:)

  15. Eileen Burke January 17, 2017 at 4:32 pm #

    My resolution is to exercise more which I am achieving by waking up an hour earlier in the morning.

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